Complaining is an inefficient use of discord. Sometimes we may find ourselves upset with the conditions of our lives. It may be the job we are in or our co-workers. Maybe it is something we do not like about our home life. Maybe it is a condition with our health or our money position. Whatever the discord, if we find … [Read more...]
What are you being called to do?
Pushed Against The Wall
Maybe it’s the pressure of low funds in the bank account. Maybe it’s the arguments at home that disturb the love. Maybe it’s the diagnosis that hangs in the air. When our lives become filled with stress, pressure and worry we have only two choices to consider. The first choice to consider is to do nothing. Some will think they have more … [Read more...]
Breaking In…. to clarity.
I want to share my own self work journey with you. Today I was asked to "Go Deep" ... as I have noticed that, once again, I have many spinning plates. Who else has many spinning plates? How can we gain energy in the 'busy'ness? Here is how I do it... ( I share my answers at the bottom ) Ask Yourself, Who do you serve? In your … [Read more...]
How to know you are ready for a coach
Ever clean up before the maid comes? I do. I put the remaining dirty dishes in the sink. Clean the stovetop so it’s done the way I like it and put the dirty towels in the hamper so they do not get mistaken for clean ones. I’m not as bad about it as I once was. In my twenties I used to pick up all the kids legos, make the … [Read more...]
Living life on your own terms
Discovering who we really are... what we are made of... takes courage. It takes the willingness to lose it all. The willingness to face our mistakes without regret. To own our accomplishments without need for accolades or permission. It takes the want to simply live our lives on our own terms. We ask ourselves... “What are my … [Read more...]
The Relationship Connection to Success and Failure
Is your intimate relationship/ marriage holding you back in your business or career? Take this inventory to find out… Answer Yes or No to each of these questions. I feel 100% supported by my partner I love that we share common core values I know my partner’s needs and seek to fill them I know my partner seeks … [Read more...]
When falling… DIVE! Getting past loss, betrayal and hurt.
The pains of loss are 100% real. In a society where, more times than not, outwardly expressing our feelings does not feel acceptable, fully feeling the pains of loss gets boxed in, suffocated and made “well” far to early. The internal damage that can result from a grief process cut short can weigh heavily on the unconscious mind, play out in our … [Read more...]
The Fortune is in The Follow Up
THE FORTUNE IS IN THE FOLLOW UP by Tina Marie Jones-St.Cyr When I train sales people, seasoned business owners and new entrepreneurs in prospecting and ‘getting the deal’ I stress that the most important part of the sales cycle is THE FOLLOW UP. Most deals fall off the radar or into the competition’s hands due to lack of a follow up plan. … [Read more...]
Be Engulfed By Desire
Sometimes there rises up a desire in us so large, so passionate that we feel we may never have the strength to quench it. Will we ever have the time to dedicate to this dream that haunts us? Will we ever have the resources we need? The money? The support? The courage? The energy? We can think to ourselves, “Why has this dream been cast upon … [Read more...]
Put Yourself Down
For most people, their worst enemy and critic is themselves. I learn in my coaching sessions where people have been carrying guilt, worry and remorse from past regrets and failures around for years. In a recent session I asked a client how long she had been carrying the guilt of making a decision that has, in her mind, led her to a place … [Read more...]