I want to share my own self work journey with you. Today I was asked to "Go Deep" ... as I have noticed that, once again, I have many spinning plates. Who else has many spinning plates? How can we gain energy in the 'busy'ness? Here is how I do it... ( I share my answers at the bottom ) Ask Yourself, Who do you serve? In your … [Read more...]
How to know you are ready for a coach
Ever clean up before the maid comes? I do. I put the remaining dirty dishes in the sink. Clean the stovetop so it’s done the way I like it and put the dirty towels in the hamper so they do not get mistaken for clean ones. I’m not as bad about it as I once was. In my twenties I used to pick up all the kids legos, make the … [Read more...]
Living life on your own terms
Discovering who we really are... what we are made of... takes courage. It takes the willingness to lose it all. The willingness to face our mistakes without regret. To own our accomplishments without need for accolades or permission. It takes the want to simply live our lives on our own terms. We ask ourselves... “What are my … [Read more...]
The Relationship Connection to Success and Failure
Is your intimate relationship/ marriage holding you back in your business or career? Take this inventory to find out… Answer Yes or No to each of these questions. I feel 100% supported by my partner I love that we share common core values I know my partner’s needs and seek to fill them I know my partner seeks … [Read more...]
When falling… DIVE! Getting past loss, betrayal and hurt.
The pains of loss are 100% real. In a society where, more times than not, outwardly expressing our feelings does not feel acceptable, fully feeling the pains of loss gets boxed in, suffocated and made “well” far to early. The internal damage that can result from a grief process cut short can weigh heavily on the unconscious mind, play out in our … [Read more...]
The Fortune is in The Follow Up
THE FORTUNE IS IN THE FOLLOW UP by Tina Marie Jones-St.Cyr When I train sales people, seasoned business owners and new entrepreneurs in prospecting and ‘getting the deal’ I stress that the most important part of the sales cycle is THE FOLLOW UP. Most deals fall off the radar or into the competition’s hands due to lack of a follow up plan. … [Read more...]
Put Yourself Down
For most people, their worst enemy and critic is themselves. I learn in my coaching sessions where people have been carrying guilt, worry and remorse from past regrets and failures around for years. In a recent session I asked a client how long she had been carrying the guilt of making a decision that has, in her mind, led her to a place … [Read more...]
How to Live a Life Unreasonable
Watch Tina Marie’s presentation at NASA on “How to Live a Life Unreasonable”. This topic will help you gain new perspective and access to areas of your life where you may feel stuck or like you have reached a plateau. … [Read more...]
Deciding To Achieve Your Goals Audio
Press play below to hear the audio "Deciding To Achieve Your Goals" … [Read more...]
Curiousity Trumps Confusion
When things feel confusing, look inside and get curious. The quality of one’s life is in direct proportion to the amount of uncertainty one can bear at any one time.” - Anthony Robbins Confusion happens. It is a reality that there will come a time when we feel confused. It is easier to look outside oneself when we feel confused. Whether … [Read more...]